Ever wished you could eat less and still make your belly happy? That’s the playful promise behind Eat Stop Eat and Gut Health: Less Food, Happier Belly. With this fun twist on fasting, you’ll find a diet that’s not just about shrinking your waistline, but cheering up your gut, too. Eat Stop Eat is all … Read more
Any fasting diet can be viewed with scepticism but Eat Stop Eat Myths Busted by Real Science can certainly put anyone who tries it, their minds to rest. Ready to watch long-held Diet beliefs get the boot? Forget boring lectures—this is where the biggest “Eat Stop Eat Myths Busted by Real Science” takes center stage, … Read more
How Eat Stop Eat Ends Diet and Fatigue Ever feel like your willpower shrivels up faster than a wilted salad when you’re on yet another diet? You start out hopeful, then before you know it, diet and fatigue become your new, cranky sidekicks. Most plans push you to work harder, eat less, and somehow expect … Read more